Running in the snow at 30 weeks
Welcome to FFR
Hi, I'm Claire! I’m a Registered Dietitian Nutritionist (MS, RD, CDN) and a Road Runners Club of America certified coach. This is where I share my latest adventures in running, racing, food & travel! If you'd like to work with me, please visit my professional website, Eat for Endurance.
My PRs
Marathon (Chicago): 3:33:18
Boston Marathon: 3:36:14
Half-Marathon: 1:37:21
10M: 1:14:52
10k: 44:52
Boston Marathon: 3:36:14
Half-Marathon: 1:37:21
10M: 1:14:52
10k: 44:52
Follow me on social media
My latest photos
No Instagram images were found.
Recent Posts
- Running Through Pregnancy
- Race Report: Big Sur International Marathon & Relay
- New Year, New Training Cycle
- 2015 JFK 50 Race Report: Relentless Forward Motion
- 2015 NYC Marathon Race Report
- Highlights from the 2015 National Endurance Sports Summit
- Ultra Trail du Harricana (UTHC) 65k Race Report
- 3 Ways to Prevent Overtraining via the Under Armour Blog
- Running Form Tips via Livestrong.com
- I get knocked down…but I get up again
- The harder it is, the stronger I get
- NYC Triathlon Relay, Hamstring Rehab and Trail Running in Vermont
- Breakneck Ridge Trail
- Cross-country running – from Maui to the Catskills
- Claire Shorenstein, MS RDN
- My First Ultra: The North Face Endurance Challenge Series DC 50K (Race Report)
- My debut in Runner’s World (April)
- Breakfast “Pizza”
- Whole Wheat Veggie (+) Pizza
- Granola Sunday (Part 2)
- Granola Sunday
- Homage to Borough Market {Recipe: Ginger Coconut Granola}
- Class Review: Ironstrength and Mile High Run Club
- JFK 50 Miler Race Report
- Marine Corps Marathon 2014: Race Recap
- Marine Corps Marathon 2014 Training
- Becoming a Registered Dietitian Nutritionist
- Hitting the reset button
- 2014 NYC Triathlon: Dietitian Divas take the podium once again!
- Oakley Mini 10k 2014: Race Recap
- Claire’s Brooklyn Half Race Recap
- 2014 Brooklyn Half Marathon Race Report (Guest Post)
- TNF Bear Mountain 50K Race Report (Guest Post)
- Proof that Boston Marathon spectators are AMAZING
- Race Recap: 2014 Boston Marathon
- The Final Buildup to Boston 2014
- Race Recap: NYC Half Marathon 2014
- Recipe: Whole wheat banana ricotta waffles
- Boston Marathon – Take 2
- Every Second Counts
- Enjoying a Winning Streak
- Oakley Mini 10k: Race recap
- The North Face – 2013 Bear Mountain Race Report
- My RW Article: The Emotional Battle of My First Boston Marathon
- My First Boston Marathon
- Gearing up for Boston Marathon Weekend
- Boston 2013, here I come!
- Because Paula said so
- Countdown to Chicago
- Chicago Marathon: Week 13
- Race recap: NYRR Bronx 10M
- Back to school – and back to blogging
- When it’s just about finishing
- Chicago marathon training: Week 4 recap
- Pilates for runners and affordable massage in NYC
- My Roman holiday
- Okay Mother Nature, we get it – summer has officially begun!
- Sunday wrap-up: Coaching, gel experimentation, and Chicago Marathon training
- Mini 10k 2012: Race recap
- Feeling the heat
- There’s no place like home
- Brooklyn Half Marathon: The fine art of pacing
- Freedom!
- And then there were two…
- Two down, three to go
- Running in Prospect Park and Food Science Experimentation
- A few racing updates
- Vitamins 101
- How to fuel for a morning run: An interview with Competitor.com
- Healthy Spring Soups
- Real Women Run: My Running Story has been published!
- Sunday updates
- Race recap: NYC half marathon 2012
- Gearing up for tomorrow’s NYC Half Marathon
- Endurance Life Coastal Series: Wales
- What makes a happy (tri)athlete, according to sports nutritionist Nancy Clark
- Spring (break) is here!
- Home stretch
- Back in the game
- Riding the grad school roller coaster
- Weekend recap – sharp knives, seared breasts, flashbacks and fashion shows
- Back to Basics: Cooking Methods
- London for the weekend
- Chicago Marathon 2012
- Change is beautiful
- Gaining speed and efficiency
- Speedwork: The track, treadmill or great outdoors?
- I’ve got that back-to-school feeling
- The j❄ys of winter running – NYC edition
- This city never sleeps – and neither do I
- Goodbye, California – it’s been a good run
- A spectacular start to 2012: SC, Yosemite & Napa
- 2011 mileage and 2012 race plans
- 2011 Travel Highlights (and a few flashbacks too)
- Happy one-year anniversary, FFR!
- My Jewish California Christmas
- SoCal, revisited
- “Real Women Run” photo shoot
- It’s official: I’m an NYU grad student!
- Race Recap: North Face Endurance Challenge SF Half Marathon
Join 61 other subscribers
Search FFR
Recommended blogs & links
- Runners World (UK)
- Paula Radcliffe
- Kara Goucher
- Scott Jurek
- Sam Murphy
- Clive Lacey @ Bodymaintenance
- NY Times Recipes for Health
- Healthy. Happy. Life. (Vegan blog & recipes)
- Run the Long Road
- My Plate (via Livestrong)
- Endurance Planet
- Peanut Butter Runner
- Fast Foodie
- Running Seal
- Food Politics by Marion Nestle
Oldies but goodies
Categories
10K
2011
2012
big sur
boston
Boston marathon
BQ
breakfast
brunch
california
central park
Chicago
Chicago marathon
coaching
cooking
fitness
food
gear
goals
graduate school
half marathon
health
healthy
hiking
iceland
injury
injury prevention
inspiration
london
London marathon
long run
marathon
marathon training
motivation
moving
muffins
nutrition
NYC
NYC half marathon
NYC marathon
NYRR
NYU
pizza
portland marathon
race
racing
recipes
recovery
rest
Reykjavik
RRCA
runner
running
running coach
salad
san francisco
santa cruz
sports nutrition
spring
summer
sunshine
Thanksgiving
trail running
training
travel
triathlon
ultra marathon
ultramarathon
vacation
vegetarian
vietnam
weather
wedding
winter
yoga
the fight and flight response 
Leave a comment
Comments feed for this article